Feeling unwell and drained

My first post in days. I felt quite a bit drained by the colonic irrigation but it was worth it. I was extremely constipated and I'm going to make an effort to deal with it with diet and exercise. Yes even thinnies have to watch what they eat. Junk food makes you ill as well as fat. Been spending a lot of time writing lists of what I can and cannot eat from books on nutrition and cookery.

Saw "The Cave of the Yellow Dog" at Chapter Arts Centre on Thursday night. I'd been looking forward to that for a month. It's made by the same director who made "The Weeping Camel". It's a subtitled film set in the Mongolian Desert about a nomadic goat herding family whose daughter finds a stray dog and insists on keeping it. Quite a sweet pleasant film with some awe inspiring vistas though not much in the way of action but who needs that.

Spent the last week counting down the days til Cardiff Calling on Saturday night. It was while I was on holiday that I realised that it was only a two weeks away. Well it's been and happened but I've had a migraine with one bout of vomiting for two days since then so not in the mood for writing about it right now though it was a great night out.